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What I Lost When I Stopped Being "The Funny One"

5 minutesNovember 8, 2025
What I Lost When I Stopped Being "The Funny One"

I was the funny friend.

Always.

Every:

  • Gathering
  • Conversation
  • Crisis
  • Moment

I made it:

Lighter.

With humor.

Then I got tired.

And stopped performing.

And lost:

Everything.

The Role I Played

The Funny One:

Who:

  • Diffused tension with jokes
  • Made everyone laugh
  • Never took things seriously
  • Was "always happy"
  • Kept things light

I thought:

That's who I was.

Actually:

That's who:

Everyone needed me to be.

Why I Played It

Because:

1. It Kept Me Safe

If I was funny:

I wasn't:

Vulnerable.

2. It Made Me Valuable

People wanted me around:

For entertainment.

I thought:

That meant:

They valued me.

3. It Avoided Depth

Serious conversations:

Made me uncomfortable.

Humor:

Was my exit strategy.

4. It Protected Others

From my pain.

If I joked about it:

They didn't have to:

Hold space for it.

5. It Was Expected

Years of:

Being the funny one:

Made it:

My identity.

If I wasn't funny:

Who was I?

When I Got Tired

Year five:

Of performing happiness.

I was depressed.

Anxious.

Exhausted.

But kept:

Being funny.

Until:

I couldn't anymore.

The First Time I Didn't Joke

Friend: "How are you?"

Old me:

Funny deflection. Self-deprecating joke.

New me:

"Honestly? Not great."

Silence.

Her: "Oh. Um. What's wrong?"

Me: "I've been really depressed lately."

Her: uncomfortable laugh "Ha, haven't we all?"

Trying:

To make it light.

Me: "No, like actually depressed. I'm struggling."

Her: "Oh. Well... I'm sure it'll get better! You're always so positive!"

Changes subject.

And I realized:

She didn't know:

How to be my friend:

Without the jokes.

What I Lost

1. "Friends"

When I stopped performing:

Half my friends:

Disappeared.

Because:

They loved:

The Funny Friend.

Not:

Me.

2. My Identity

If I'm not:

The funny one:

Who am I?

Had to rebuild:

My entire sense of self.

3. My Role in Groups

At parties:

I was the entertainer.

When I stopped:

I had no role.

Felt:

Invisible.

4. People's Comfort

My humor:

Made people comfortable.

My realness:

Made them uncomfortable.

They left.

5. Easy Connections

Humor:

Is an easy connector.

Everyone likes:

The funny person.

Authenticity:

Is harder.

Fewer people:

Can handle it.

What I Gained

1. Myself

For the first time:

I wasn't performing.

I was:

Just being.

2. Real Friends

The ones who stayed:

When I wasn't funny:

Were the ones who:

Actually cared.

3. Depth

Conversations:

Went deeper.

Connections:

Felt real.

4. Permission to Feel

I didn't have to:

Joke my way:

Through pain anymore.

I could:

Just feel it.

5. Authenticity

I stopped:

Being what people needed.

Started:

Being what I was.

The Hardest Part

People were disappointed.

"You've changed."

Translation:

"You're not entertaining me anymore."

"You're not as fun."

Translation:

"You're being real and I don't like it."

"What happened to you?"

Translation:

"I want the performance back."

And I had to accept:

They didn't like:

The real me.

They liked:

The character I played.

The People Who Stayed

Few.

But real.

They said:

"I'm glad you're being honest."

"You don't have to perform for me."

"I'm here for all of you, not just the funny parts."

And I cried.

Because:

I'd never had that before.

What I Tell People Now

When they say:

"You used to be so funny."

I say:

"I still am. Just not all the time."

When they say:

"You've changed."

I say:

"I stopped performing."

When they say:

"I miss the old you."

I say:

"The old me was exhausted."

One Year Later

I'm still funny.

But:

On my terms.

When:

It's genuine.

Not:

A performance.

Or a shield.

Or a role.

Just:

Me.

Being funny.

Sometimes.

And also:

Being sad.

Being serious.

Being real.

If You're The Funny One

And you're tired:

Stop.

Some people will leave.

That's okay.

They loved:

The performance.

Not you.

The ones who stay:

Are the ones:

Who see you.

Not just:

The act.

About 4Angles: Being "the funny one" is exhausting when it's a performance. Real friends don't need you to entertain them—they just need you to be you.

Last updated: October 31, 2025

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